Goal For The Green

Para-education and green living information

Your Well Being

Sep-16-2012 By Barbara Zak

This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.

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When we think about well being, it is more than just a matter of feeling well or being well.

Our well being encompasses both our physical and mental health that paints the big picture of our overall well being and general health and wellness.

Do you ever think about the sense of contentment you get from feeling close and connected to family, friends, neighbors and your place (if you have one) in your broader community? That’s and example of  well-being.

Can you remember how good it feels to be financially confident, instead of worrying about your bills and money? When your career’s in good shape and you’re on top of your savings—that’s well-being, too. And let’s not forget the emotional lift  and joy you get from the time you spend traveling the world, or exploring new—and old—interests, or just taking a play day every now and then.  All these are healthy and enjoyable things that add up to your Well-being and YOU taking care of YOU.

What your well-being means to you really is as individual and complex as you are. Humana has powered a site that’s called My Well-Being. It’s the place that knows that well-being is about every aspect of your life—your health and your loved ones. You can explore aids for your finances, and how to spend your leisure time.  My Well Being, is the place that can help you find the answers you are looking for with:

Content that’s personalized just for you. You can read expert articles, watch videos, get daily tips—and create the My Well Being website you want. Plus you can save your favorite content all in one place, and then share it easily with others. Take a look:

About MyWell-Being from mywell-being on Vimeo.

Come spend some time at mywell-being.com. Take a look around and explore what they have to offer. Evaluate your well-being today, by taking the My Well-Being Assessment.  Then, get the tools you need to improve  your well being—starting tomorrow. I was surprised at all they have to offer.

There are even Online games and My Well-Being Polls, where you can stretch those mental muscles and share your opinions with their community.

At The Marketplace, you’ll find special offers and discounts, just for members.
Right now, you can receive one of their three FREE Dummies books. So, take the first step towards finding complete well-being in your life and become a member today, remember it’s FREE!

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