Goal For The Green

Para-education and green living information

Run Your Car On Water

May-16-2008 By Barbara Zak

Everyday we hear it-gas went up again while we slept. For most of us, our wages don’t increase and our wallets don’t get fatter to accommodate the financial strain.

Can’t afford a hybrid? Maybe you love your vehicle,but you don’t get good gas mileage. What if I told you there was a way to change all of this nonsense and fight back.  You don’t have to put up with high gas prices anymore. You can double, and in some cases even triple your gas mileage. Wouldn’t you love to fight global warming while you drive and do it safely?  You can convert your car to a water hybrid easily,safely, and economically.

This clean burning fuel will add only water and oxygen into the atmosphere instead of harmful pollutants. It will remove carbon deposits and build-up from your engine, allowing it to run at a cooler temperature.  Due to the effect that water has on the combustion cycle inside your engine, you will notice a calmer, quieter and much smoother engine performance. Another benefit is no more smelly gas fumes.  Still another big benefit to making this change, is that you increase your engines life expectancy. The improved running performance will save you from the costly repairs of valves,pistons, rings and bearings later on. Find out more about how you can run your car on water here:

https://goalforthegreen.com/public_html/recommends/run_your_car_on_water/

 

      

 

Fighting Diabetes

Apr-12-2008 By Barbara Zak

The older I get, the more my health becomes a priority. Since the year 2000, five members of my family have passed away. Four of them were diabetic. We all know that diet and exercise go together. It seems as though you  can’t just do one or the other. It takes the combined effort to accomplish the goal to lose weight and avoid this disease. The battle can be won, even though statistics keep growing every day.

The Pancreas, which is located next to, and somewhat behind the stomach normally secretes the vital hormone called insulin.  The job of insulin, is to digest the sugars that are broken down in the digestive system and convert them into fuel for the body. In a normal person, the Pancreas produces insulin in islets of tissue inside the organ. That is it’s function. In the diabetic, this does not happen, therefore, they need to take the synthetic form of insulin. 

Here are some facts you should know:

      A normal blood sugar reading is between 80-120 mg. Anything above or below these numbers, you are in a danger zone! Hypoglycemia or low blood sugar happens if a person’s blood sugar dips below 70 mg. The symptoms are shaking, fast heartbeat, sweating, anxiousness, dizziness, hunger, impaired vision, weakness, fatigue, headaches and irritability. What causes this is too little food, too much insulin or diabetes medicine, and too much or extra exercise. The onset may be sudden and progress to insulin shock. Drink a cup of orange juice or milk, or eat several hard candies. Within 30 minutes after symptoms go away, eat a peanut butter or meat sandwich and drink a glass of milk. Hyperglycemia or high blood sugar happens if a diabetic person’s sugar is above 200 mg. or more. The onset is gradual, but may progress to diabetic coma. It happens if they have consumed too much food, or they don’t have enough insulin in their system, they are ill or are under too much stress. They become very thirsty and experience frequent urination, along with dry skin, hunger, blurred vision and nausea . If the blood sugar is over 240 mg. after testing several times , call the doctor.

      If you, or anyone you know has these symptoms, encourage them to visit a doctor. This disease effects all organs of the body, over a period of time. It is a $92 billion a year disease that effects millions, and often goes undetected. Take charge of your life and your health by getting screened for diabetes and cholesterol. It is important to know your numbers. It could prolong your life!

  

Goal – Create The Life You Want

Mar-22-2008 By Barbara Zak

It’s true – you can have, do and be anything you want in life.  But, we’ve been conditioned to think otherwise. So, how do we get it?

First of all, you need to know what you want and really get in touch with it.  Set aside some quiet time to meditate and take an inward journey.  Like the Bible says get to “know thyself.” It is a learning process to train your mind to get in the proper mindset, visions and positivities to create the life you want.  You need to know how to CREATE desired results.

The next step is to just “BE”.  To “BE” is simply the self-image that you hold of yourself in the corners of your mind.  You’ll know you have achieved your state of being, when it is no longer a question.  You ARE whatever you’ve set out to become.  Real change happens from the inside out.  The Law of Attraction, teaches us that like attracts like. Whatever your thoughts are, you attract those thoughts to your life. So, there is no room in your thoughts for negativity.  You must erase your “stinkin’ thinkin'” ( the stuff you were raised with that tells you that you can’t have what you truly want).  Replace it with your new self-image of what and who you are.  The hard part is, you must ACCEPT yourself in your new role.  It is a choice and a decision, but just do it.  You’ll be glad you did.

The next step is to THINK.  Is your life all that you want it to be?  If it is not, it is because of your thoughts.  Your thoughts control your life.  They are responsible for both the good and bad things that happen to you.  Don’t allow yourself to be a victim of your past. Don’t allow thoughts of lack, scarcity, or negativity to enter your mind.   Instead, take charge of your life, by taking control of your thoughts.  Create the life of your dreams.  Yesterday is gone, and tomorrow doesn’t exist yet- so, NOW is your point of EMPOWERMENT.

Watch what you say.  You know the old saying, “If you don’t have anything good or kind to say, say nothing at all.”  So, speak only good, kind, prosperous, and positive words in all situations.

Then play name it and claim it.  Act as if and truly BELIEVE you are already living your perfect life as you visualized and designed it.  Surround yourself with people you admire and look up to.  This process does take time and commitment to yourself.  Always tell yourself that you are worth whatever it takes.  Be consciously aware of the steps to creating change, and live everyday in the NOW.